Looking for a power boost? We all run low on confidence from time to time, but you can get motivated again and start seizing the day in just a few minutes. Whether you need to be at your best for a job interview, a big presentation, a first date, or... (Read More)

Stress. Just hearing the word might be enough to make your jaw clench up. You might be surprised to learn that stress has been the force behind much of human advancement. But when stress becomes a frequent occurrence, our lives can... (Read More)

The Danish concept of hygge has taken the world by storm. Danes are consistently ranked as some of the happiest people on Earth, and with the longstanding cultural practice of hygge, it’s not surprising! Before getting too far in our quest for... (Read More)

How you end the day makes all the difference. Your evening routine can either set you up for a cheerful and fulfilling day or one full of frustration and exhaustion. Here are seven steps you can take to create a successful bedtime routine that will... (Read More)

Essential oils are an investment in your health and well-being. Learning the dos and don’ts of storing them is just one important way to protect your wellness investment and maximize their benefits. Dos and don’ts: How do you store essential... (Read More)

Look at that. It's a whole new year once again! Around this time of year, most of us make resolutions to live better. For many, that usually includes eating better, exercising, and adopting other healthy habits. Here are a few tips to help in your... (Read More)

When the cold weather has creeps in during the fall and winter months, many of us look forward to warm comfort food and a cozy mug full of something sweet. If you're wondering whether Young Living Essential Oils can be used in your favorite hot... (Read More)

As we turn the calendar toward year’s end, there is generally plenty of excitement—and not a little nervousness. That’s because the holidays are upon us. Some of you will prepare meals for your family and friends, which might add pressure... (Read More)

They say that home is where the heart is. Perhaps that’s why a feeling of loss is so apparent when you are far from the ones you love. Homesickness can be felt while traveling in an unfamiliar country, while at school in another state, and—maybe... (Read More)